It’s Friday
and I’m just on my Fifth Day of this
no-solid-food/mostly-Water Fast, I don’t even know how to describe it; it is 80%
lemon Water and 20% juice and mud-powders.
But so far I’m ok; I was 63.1Kg this
morning, which it means that I still need to lose 20 pounds! Things are going very slowly and sacrifices are tons
when without solid food.
Good thing my yesterday green juice gave me enough energy to do my workout and it
was better than the previous day, I was able to do a sort of HIIT on the treadmill, but just for few
minutes since I’m really out of shape.
But I need to keep on going if I want to see results, and I’m sure the more I
go the less I’ll feel dying for 30 seconds run.
Weekends are scary for me since I see my always-hungry man and I give up on temptations fairly quickly. I can screw up in 2 days the hard work
done in a week, and again I’m at square one with the scale, it’s like never ending if I keep on doing it! I
lose, I gain, I lose, I gain,…my body would soon start to get sick of it – not to mention that I’m annoying the hell out of people and myself. Bu somehow I have to learn to
live above my demons or I’ll be on
this dieting for the rest of my
life.
I did not check my Ketosis this morning; I thought it will be the same as yesterday
anyway. I had a small BM this
morning, in the usual mucoid plaque shape, since I had a big portion of my pudding yesterday. I have a new enema kit that I purchased on amazon, yesterday I cleaned and it is now ready to be used,
whenever I need it. I didn’t want to buy anymore Fleets-enemas, they are too expensive.
I’m still taking twice a day my tinctures, in the morning when I get
ready for work and in the afternoon when I’m home. I used to take the second
dose as shot, but yesterday I decided
not to do it anymore and keep on
drinking it with the Bell Kidney Tea.
The reason why is because of the alcohol
content, I know that alcohol is
really bad for Candida, and for my adrenal
glands too, so I decided to use the Kidney Tea so it can evaporate with the hot water, well at least
I hope so.
I’m doing everything I can here to fight my
Candida Overgrowth, I also put some Tea Tree Oil on my toenails, because of my big toenail fungus, hopefully it
will go away, but I read somewhere that it’s not that easy either and it can
come back anytime, plus it’s very contagious! What else?!?!
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