This time around is not a regular Water Fast for me, I’m still taking my tinctures, supplements and I planned to have once a day my mud pudding; I’m hoping that those additional ingredients will help me to cleanse my body in addition of not having any solid food.
I begin
my mornings with the Bell Kidney tea
with my tinctures and the juice of half
lemon; during the day I drink only
water, often with lemon juice in
it; plus I take all the supplements
here and there. When I go home from work I take again my tinctures but without the kidney tea,
just as shot, oh man they are
so strong, I can feel it in my throat and after just one minute in my
body, a couple of times I felt dizzy
after taking it, not sure why – but it happens only when I drink it without the
tea, so maybe is the alcohol in it.
I usually wait from 30 minutes to 1 hour before eating my pudding;
it is made with 2 cups of grape juice and my 3 magic
super powders mix.
The reason why I’m ok taking this extra sugar is to avoid very high Ketosis that I would reach otherwise
with a Water-Only Fast. Apparently Candida can feed on ketones
too, I’m still not 100% sold on this theory but I want to give it a try and
see how I feel, certainly I can say
that the tinctures are doing its
job, my anxiety is way less lately
and for me is a great relief.
I don’t feel much hungry today, I would eat an entire
truck of cheeseburgers but I can
easily handle not to do that. I
noticed that if I don’t think about food or see, smell, look at pictures, it is
a bit easier; I think the part of me that feel deprived comes out screaming
to eat, to enjoy what I like the
most, of why this punishment, but I love myself more when I’m not overweight and I can wear
everything I have in my closet rather than struggling every morning on what to
do to “cover” my huge belly.
Sometimes I think that those uncontrollable cravings I have could be hormone
related; the way I feel once a month
or so it’s becoming a clear pattern so I wonder if the pre-menopause has nothing to do with it.
I’m still young to think about menopause but can be just a hormone change that is giving me not
only cravings but all those negative
thoughts about everything and everyone, that also negatively impact
the health of adrenal glands and the
production of cortisol sky rocks for
the “benefit” of the Candida. Well no matter how I put it...
I’m screwed!
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