My 5 days having only food in liquid form went by and they’re gone,
now I’m again here eating chocolate candy
bars like no tomorrow, regretting
and enjoying it at the same time. My stomach is definitely not happy of
my food choices; however my weaknesses for sugar are way stronger than my discipline, as usual.
I thought I would start again another Fast today, but a lunch invitation from my dear friend Max, made
me change all my plans – not that I
needed much to give up to the idea of
drinking only Water. In any case today
I screwed up again; although I didn’t have anything for breakfast – I ate tons of carbs for lunch and after
lunch. I’m still the idea of starting a new fast though, this time a clean only-water type of Fast, with maybe only my tinctures twice a day with the Kidney
tea.
The reason why I decided to do a water-only Fast is because I want to
reach a good state of Ketosis; last week due to the mud pudding I never was in ketosis and my fat didn’t seem shredding down at all, no matter what
the scale was saying. Talking about the scale,
I decided to check my weight only
once a week, maybe on Fridays; in
this way I have a better understanding
on how my weekly Fasting plans are
affecting my weight overall, without
going crazy with the everyday measurements.
So today’s gone, not sure if I can make it tomorrow either considering I’ll
see my man for a movie night, which is
usually an evening with m&m’s and
other junk food, all enjoyable things anyway! But I don’t
want to give up on my Fasting idea,
I really need to find again a good ketosis
status and the mental clarity that only a Water Fast can
give me and that I love so much. I cannot wait for it; I cannot wait for me to find the strengths on making this happen. Wish me luck!
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