Master Fast System (MFS) - Don't waste your money

I have been playing with the Fab 6 tinctures and the Plasma Pudding from the Master Fast System (MFS) since few weeks now and what I can say is that I wasted tons of money. Don’t get me wrong I love the pudding and I believe it’s very cleansing in its way; the tinctures I’m sure are a good supplement to a diet trying to get rid of parasite – since I believe diet only would never realistically work.
However all that grape juice is just wrong in my opinion; way too much sugar - juice made from pasteurized grape concentrate. If anything we should eat the fruit as Mother Nature gave to us, not from concentrate. Every time you drink the juice, it sky-rocks your insulin production in your body, and since we are supposed to drink through the day, well you do the math. The only positive thing that I can see in the MFS is the Dry Fast; it’s good IF with a Dry Fast and a weekly 24/48 hours of fasting.
MFS people are very sensitive on this subject, you are not allowed to have your own opinion and most likely – whatever it is – you are darn wrong. They are the Truth, the plasmatic revelation of the Earth! WTH grow up people, science is made from the same people that invented pasteurization of your plasmatic grape juice.
If I drink only grape juice I give to my body only liquid sugar, tons of vitamins are lost from the juicing process, it is more than enough not to let your body go into Ketosis so you cannot use the stored nutriments that – you perfect body system – ensured to have in case of starvation.
The tinctures cannot give you enough energy to sustain a normal life, you need to release stored fat to survive; this is the way we were designed by nature. We store fat so we can use to survive till next time we find food. They break the process, thinking only on clearing the colon, when it’s scientifically proved that our perfect body cleans itself after 4/5 days. You can Water Fast for 4/5 days and feel better.
But another word that cannot be spoken with the MFS people is Water. They do not drink water like it was poison. Well I would rather drinking water than a pasteurized grape juice who knows how made.
I’m good on giving the digestive system a break, drinking only water or dry fasting, but fruit juice? Really? For 108 days? It is just crazy, people claim magical healing when they do not understand that most probably is the Dry Fast helping them not the grape juice. Wake up people, MFS is a lot of money that will not help you lose weight that easily, you will go in starvation drinking only sugar and gain back everything with sugar cravings over the roof. Save your money and your health, condemn the grape feast mistake!

Day #5 - Still long way to go

It’s Friday and I’m just on my Fifth Day of this no-solid-food/mostly-Water Fast, I don’t even know how to describe it; it is 80% lemon Water and 20% juice and mud-powders. But so far I’m ok; I was 63.1Kg this morning, which it means that I still need to lose 20 pounds! Things are going very slowly and sacrifices are tons when without solid food.
Good thing my yesterday green juice gave me enough energy to do my workout and it was better than the previous day, I was able to do a sort of HIIT on the treadmill, but just for few minutes since I’m really out of shape. But I need to keep on going if I want to see results, and I’m sure the more I go the less I’ll feel dying for 30 seconds run.
Weekends are scary for me since I see my always-hungry man and I give up on temptations fairly quickly. I can screw up in 2 days the hard work done in a week, and again I’m at square one with the scale, it’s like never ending if I keep on doing it! I lose, I gain, I lose, I gain,…my body would soon start to get sick of it – not to mention that I’m annoying the hell out of people and myself. Bu somehow I have to learn to live above my demons or I’ll be on this dieting for the rest of my life.
I did not check my Ketosis this morning; I thought it will be the same as yesterday anyway. I had a small BM this morning, in the usual mucoid plaque shape, since I had a big portion of my pudding yesterday. I have a new enema kit that I purchased on amazon, yesterday I cleaned and it is now ready to be used, whenever I need it. I didn’t want to buy anymore Fleets-enemas, they are too expensive.
I’m still taking twice a day my tinctures, in the morning when I get ready for work and in the afternoon when I’m home. I used to take the second dose as shot, but yesterday I decided not to do it anymore and keep on drinking it with the Bell Kidney Tea. The reason why is because of the alcohol content, I know that alcohol is really bad for Candida, and for my adrenal glands too, so I decided to use the Kidney Tea so it can evaporate with the hot water, well at least I hope so.
I’m doing everything I can here to fight my Candida Overgrowth, I also put some Tea Tree Oil on my toenails, because of my big toenail fungus, hopefully it will go away, but I read somewhere that it’s not that easy either and it can come back anytime, plus it’s very contagious! What else?!?!

Day #4 - No Solid Food Fast

Fourth day of my liquid-base type of Fast, I would no rather call it Water Fast anymore since today I had a cup of green juice (organic mix of apple, cucumber, romaine, lemon, kale, spinach and green pepper), and also I’m having my mud pudding every day so that counts too.
I feel good so far though; most of my days are just with water & lemon juice so my digestive system is still chilling anyway. I did an enema this morning, since I didn’t feel quite right with my BMs, and taking the pudding makes me always wondering if it can have a constipate effect on me. But it was good, we’re back on the mucoid plaque shape since I’m eating psyllium husk, but colour wise is not that black like when I was drinking grape juice, which it makes perfect sense. I’m sure my “mucoid plaques” would have been green if I was drinking vegetable juice instead of grape!
I managed to go another 20 minutes to the gym yesterday, today I feel my legs sore but I’m not complaining, as my man says half of the battle is actually going to the gym, and I’m trying to build some discipline around my workouts routine.
I also checked my Ketosis this morning and I had only some traces, which it means that my carbs intake is enough not to produce too many ketones; I’m still not 100% sure though if this is the right way to go, but for now I don’t want to give up my mud pudding, I look forward to it every day, so maybe when I’m Fasting on Bone Broth I won’t eat it.

Stop drinking grape juice

It’s been few days now with this grape juice punishment-marathon and so far so-NOT good I would say. I’m feeling terrible drinking this juice. It’s a super load of daily sugar, I’m not losing weight, I feel always bloated, at the end of the day I’m nauseous of all the juice and sugar intake, it’s a pasteurized grape juice, what do you think is left of the fruit in it that could be beneficial for my body? I don’t think much. I’m sure all the sugar is not making me lose any fat, since my body is still fully running on glucose here. It’s been now 3 days my scale did not report any loss whatsoever, not even one single gram! WTH, with a Water Fast I would be down half way already.

Yesterday I made the mistake of buying a bottle of Concord grape juice from a local farmer’s market, in glass bottle, I paid $7 – definitely not cheap, but I thought it would be fresh and with no preservatives and crap like that. Well big mistake! It gave me stomach-ache with just few sips. I tried yesterday afternoon and this morning too, eventually I throw it away, and now I’m drinking lemon water to give my stomach a break. Well I learnt my lesson: don’t buy anything that you’re going to eat or drink from unknown sources.

In any case I decided to stop drinking all this grape juice, I don’t feel better in any way, my weight is not going down and my energy is really low. I love fruit and if I could, I would live as 100% fruitarian for the rest of my life! But I don’t believe this is a sustainable way of living, eventually my body will naturally crave fats. So to continue my cleansing process I decided to switch to Bone Broth, starting on Monday I think; since today’s Friday I’ll spend the weekend fasting (I guess between dry and water). Killing Candida, or just taking care of the overgrowth, takes time, unfortunately I wasn’t able to find any shortcut that powerfully would help me with this yeast infection, so I need to find a long term plan to help me achieve my goal.

Master Fast System and my daily costs

I’ve been on the Master Fast System roughly a couple of weeks now – few days on and off due to some problems I incurred into. Well let me say that it's not cheap. I partially got convinced when everyone from the facebook page was telling me that - since I don’t eat other food - I would save tons of money. It didn’t actually work for me then!

I purchased one of the cheapest tinctures I could buy: the Super 6 and only that it cost me almost $500! It almost killed me financially, plus I had to add the Charcoal, the Bentonite, the Psyllium Husk, the Kidney Tea, the enema kit, the baking soda, the apple cider vinegar, not to mention the daily cost of the Grape Juice and lemons. Unless you live beside Walmart (which I don’t), the grape juice is very expensive if you think you would need at least a couple of bottles per day.

I personally cannot afford to buy the organic grape juice in the glass bottle, it costs almost $10 for 1L, so I have to drink the Welch’s one in the plastic bottle…non organic. Around where I live I cannot find it for less than $4.99 so in a day I can spend $10/$15 only for the juice; unfortunately I don’t always find it so sometime I get the organic one and that adds up a lot to the daily average expense.

Also the Psyllium Husk Powder used in the Pudding doesn’t last too long and, apart from the fact that is not always easy to find it, it is extremely expensive and you can find it only into health food stores, forget about Walmart!

With everything I paid for, planning to do 40 days MFS, my average expenses are around $23/$25 per day. This if I consider that I won’t be eating/drinking absolutely nothing for at least 24hrs per week during these 40 days. I hope this MFS really works because I’m investing lots of money!

Water Fasting is way cheaper!

Master Fasting System - Days of my life!

A couple of days ago I started a new protocol that I was researching since a while. It is called Master Fast System, which is not really a Fast but a combination of drinking juice and dry fasting basically.
The protocol requires drinking from 1 to 4 liters of Concord Grape Juice with fresh squeezed lemon, as well as a special Kidney Tea with special tinctures added to it and once a day a sort of a Pudding based on grape juice and 3 powdered ingredients - magic for detoxification: Psyllium Husk, Bentonite Clay and Activated Charcoal. Those 3 powders are amazing to detox your gut and they’re rich on fiber as well.

So far I’m on day 1/2 not sure exactly, since I’ve not been doing it religiously quite yet, I hope today I won’t indulge in anything outside the protocol and I’ll be able to find the Plasma Balance that everyone is talking about!
The protocol is not hard to follow overall, you can drink a lot of grape juice and 2 teas per day, plus the “mud pudding” – as my man calls it – is really delicious and I don’t feel deprived as a normal Water Fast. On another note I really don’t want to know what’s the state of my Ketosis, with all this sugar that I’m taking every day; but the idea is to do a sort of intermitting fasting too – since the protocol requires a daily Dry Fast of 12-18 hours at least and a 24 hours weekly Dry Fast – I don’t think I’ll be interested on doing a monthly 48 hours Dry Fast as right now.Today I had what they call: mucoid plaque releases. A black long release that is supposed to coming out from the wall of my intestine and colon apparently, but I believe is partially created by the Mud Pudding, with some residue of whatever I have in my gut right now – I do trust 100% the power of the Mud Pudding! It is a magical detoxifier!I’m not losing weight with the same speed as a Water Fast and this is normal I guess, but this protocol actually banned Water altogether! I’m not supposed to drink Water at all, and actually I definitely decreased the amount of water I take daily by 90% I think. I drink water just with my 2 Kidney Teas and to take a pill in the morning, that’s pretty much all – scaring I know!