HCG diet - VLCD #43 Bad Drink choices and off-protocol breakfast

I registered a small loss this morning, only 200gr but a loss is a loss, if I could stabilize my losses on only 200gr each day, I'll be happy with that till the end of this round! Definitely it's been an extremely slow round for me, wondering if my body is getting used to this very low calories diet regiment after 43 days, hopefully not - because going back to healthy Calories number will be very tough otherwise.

This morning, for breakfast, I ate something off the protocol; I had a boiled egg, a small amount of mozzarella cheese and very small amount of grapes, in addition to 1/4 of an apple. With the cream in my coffees and the rest of food that I planned to eat for lunch, I'm basically already done with my 500 calories daily limit. I will not eat my protein portion tonight, hopefully during the day I can burn most of what I had out of the HCG food list.

Tomorrow I have my first Kung-Fu class and I want to take some supplements that could help me boost my energy without fainting for two minutes run. I feel fine I have to say, never weak as I was on the Dr. Bernstein Diet, however I am aware that my body is still not receiving enough calories to maintain an exercise routine without consequences. I guess I'll see tomorrow how I feel during and after the class, but my hopes are that I will have no issues so I can keep going and burn some extra calories for better results.

Oddly enough but I can't manage to get into Ketosis in these past days, I don't know what else I should do really. I know that the Ketostix might not be accurate, since I'm drinking so many liquids during the day, but this was always the case, even during my first round on HCG. Maybe all this almond milk is affecting my ketosis; yesterday I was reading the label and the sodium content is very high, just wondering if this could be the cause of all my water retention. I also had 3 coffees with cream today, which I usually never do – but my mood is good, I'm excited for my new position at work coming soon so, when I'm excited, I tend to eat more, drink bad stuff too! I should force myself to do a day off from coffees or decaf to get detoxed of all these processed drinks. Will I ever be able to do it? Be strong! You can do it!