"Pounds & Inches"

In this post I would like to talk about "Pounds & Inches". When approaching Dr. Simeons Protocol a.k.a. HCG Diet, inevitably we come across this manuscript. Lots of people think that "Pounds & Inches" is just a book, to read in the spare time…if! Well that's the worst thing you could do if your intention are to embrace this HCG journey.

Pounds & Inches is – without any doubts – an instruction manual for the HCG Diet, written by hand by Dr. Simeons, with all his thoughts and results from his past experiences trying to fight obesity. Latest version – which I believe is the 7^th edition – was published in 1971.

In this manuscript you'll find all the information you will need to follow the protocol, it's a complicated Diet, lots of details are explained, as well as the reasons why he did or did not something. Dr. Simeons talks also about cases he studied during his researches, and it's impressive how everything makes perfect sense.

I personally read it three times, I highlighted some information that I considered relevant for me, and I often go back to read, searching for answers. I could not start this Diet without "Pounds & Inches", not only from an instructions point of view but also, and most importantly, because it gave me the reason why this HCG Diet is so effective, why people are losing weight as never before and be able to maintain it. This little manual gave me the motivation and the excitement that I was looking for since years now, this manuscript made me understand why all my previous tentative on losing weight, since I was a teenager, were unsuccessful, and the more I was trying the more I was failing.

Do not underestimate this manuscript, read it more than once, keep it always handy, you will need it along your journey. The more you strictly follow the Protocol (detailed in Pounds & Inches) the more your Diet will reward you. Don't believe only on my words, search online about it, how many people went slight off from the Protocol and they had stall, weight gain and general unpleasant feelings during the treatment.

Kevin Trudeau wrote his own book based on Dr. Simeons Protocol, but his is really a book, he's not a doctor, he took all the details of the HCG diet to make a fortune his own. "Pounds & Inches" is a free – PDF downloadable – manuscript, a quick search online and you can find it everywhere for free. It's just few pages, easy to read, classified in clear chapters, so no excuse for anyone to skip this mandatory step when starting the HCG Diet.