Today officially starts my HCG Diet Journey. This morning, very early, I prepared the solution
of HCG and Bacteriostatic water. I decided to add 20ml to the 5000IU of
HCG so the solution will go up to a 0.5
ml daily; an amount easy to draw
with the insulin syringe and for me more convenient in terms of margin of error.
I assumed that during my course of HCG
I would have some drops of solution lost in the syringes or the bottle itself,
with this ratio I figured the HCG percentage lost should be proportionally
less, or at least I hope so. Dr. Simeons was somehow against the use of insulin
syringes due to the amount lost inside the needle itself, but I did not feel
comfortable proceeding with intramuscular injections for this treatment so I
will take the chance and eventually increase the dosage along the way, if I'm
feeling extremely hungry.
So today is my first Loading
day of Phase 1, I thought – since I'm
still a recalcitrant Binge Eater –
that I would enjoy this Phase of the Protocol, however it's only 9:00 AM and
I'm already so full that I feel I cannot eat anything else. I doubt is already
an HCG's effect, way too early for the hormone to be in my body fading my
hunger. Let's see how I will feel by the end of tomorrow with my second loading
Day.
I joined a Community on YouTube, there are a lot of HCG-ers out there, everyone with
different weight problems, different lifestyles and so on. I must to say, most
of them do not use injections but drops. Homeopathic drops are way cheaper than
injections, are easy to buy and I guess also very easy to use, they need to be
absorbed under the tongue. I personally do
not believe in drops, either regular HCG drops, even less the homeopathic ones (HHCG).
It's scientifically proved that this type of hormone cannot be absorbed by the
body if taken orally, it's like the insulin: it needs to be injected every day. The homeopathic one are clearly
without any trace of HCG and can be
purchased on Amazon….some people buy even at grocery store (absurd to me). The
drops do work, because of course a 500 Calories regiment cannot fail with
whatever product you are using. But the whole point of assuming HCG – which I mean real HCG hormone injected daily
– is to preserve muscle mass, to rebalance the hypothalamus, to reduce the
abnormal fat without affecting the metabolism. Any other Diet with this small
daily amount of Calories is sure to fail, because done to the expenses of normal fat that will be regained
quickly once extra food is introduced.
Why do we play with our health to save few dollars I'm not
sure, I'd rather take just Vitamins B6 and B12 like the Dr. Bernstein Diet than
unknown homeopathic drops sold at Walmart.
For my personal experience what most count is a realistic
maintenance,
it's clear that portion control and weight monitoring is an essential part of
every maintenance program, but with my previous round with Dr. Bernstein Diet I had so many problems introducing even a small amount of food, the regaining
process was extremely fast, my metabolism was compromised and I had no muscle strengths
for the whole duration of the Diet. That alone tell me that there was something
wrong with what I was doing. I do not want to make the same mistake, but people
are hard to convince, we prefer to believe in a magical drop that will
resolve all our fat-problems – forever!
Which it never happens obviously.
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