After all my researches I found the formula below to break the Dry Fast:
- 2 tbsp ACV
- 1 tsp baking soda
- a pinch of salt
- a bit of water
In this Blog I tell about my experiences with the Dr. Bernstein Diet from day one, my successes and my failures, my Eating Disorder and the impact of it on my life. The discovery of Dr. Simeons Protocol and his HCG Diet and everything that followed my Water Fast, Dry Fast, MFS and Bone Broth Fast journeys.
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