Today’s Monday and although I planned to
start a Bone Broth Fast for this
week, I decided to take a different path
and act more aggressively to fight my Candida
Albicans Overgrowth. So I’m officially
on Water Fast Day #1 and I hope I
can continue water fasting for at least 7/10 days, after that I might resume the
idea of starting the Bone Broth
regiment as previously planned.
The reason behind this decision is due to
my sugar cravings and the general state of my health; unfortunately the grape juice I had last week did not help at all, if
anything I believe it aggravated the
whole situation for all that sugar
intake, so this weekend my sugar
cravings were all over the roof,
trying to fast and stay away from
junk food…unsuccessfully.
I have been also contacted privately from some of the members of
the MFS facebook group, to tell me NOT to do the regular MFS for the Candida, because all that sugar is not going to help the situation; on the other hand Water Fast is one of the most well-known way on how to put some balance on the Candida overgrowth; but be careful on saying on
the MFS facebook page the two words:
Water Fast or you’ll be banned
for life! (hence the private conversation)
In any case I will not drink any grape
juice for a while now and switch to water
with squeezed lemon here and there,
I will continue to take my tinctures
though, I still believe they can be beneficial to kill some unwanted bad bacteria in my gut.My thought of the day: If you have Candida Overgrowth issues give yourself a favour and stop drinking grape juice!
