Today technically ends my Phase 3 of HCG Protocol Maintenance. I can say that I've successfully maintained my weight
within the 2lb range, very easily I've to say and most of the days, in the
previous 3 weeks, I was slightly under my LIW
– which is 56.6 Kg. Of course some
days are better than others and I do not believe 3 weeks are actually enough to stabilize any weight, for me at
least, I might need something like 6
months. Once you eliminate fat, the empty fat cells are still in your body,
to let them die and get rid of from your body, you need at least few months, I
estimated 6 months but I might be wrong. So weight swing control is always
fundamental when dieting, especially after a big weight loss.
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