I want to add what I came up with for my re-feeding plan, after my 21+ Days Water Fast Journey. So far is my first draft; I'm not sure I'll modify some of the choices, I'm still debating if I should break my fast on fruits or on vegetables, I'm still investigating online the pros and cons of both choices (from a Binge Eater perspective) - I'll keep you updated!
In this Blog I tell about my experiences with the Dr. Bernstein Diet from day one, my successes and my failures, my Eating Disorder and the impact of it on my life. The discovery of Dr. Simeons Protocol and his HCG Diet and everything that followed my Water Fast, Dry Fast, MFS and Bone Broth Fast journeys.
Showing posts with label First Draft. Show all posts
Showing posts with label First Draft. Show all posts
Wednesday, 12 October 2016
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