My long weight loss journey and all my experience dieting & fasting

In this Blog I tell about my experiences with the Dr. Bernstein Diet from day one, my successes and my failures, my Eating Disorder and the impact of it on my life. The discovery of Dr. Simeons Protocol and his HCG Diet and everything that followed my Water Fast, Dry Fast, MFS and Bone Broth Fast journeys.

Showing posts with label Binge Eater. Show all posts
Showing posts with label Binge Eater. Show all posts
Wednesday, 12 October 2016

My Water Fast Day #9

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Today's my Water Fast Day #9 – I'm feeling great, my Ketones are in large traces as 80mg/dL and my mood is improving each day in...
Tuesday, 15 March 2016

Confession of a Food addicted

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As I was mentioning in one of my previous posts, when dieting some days are better than others. Some mornings I see big losses and I get m...
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